5th Annual Twin Rivers YMCA Freedom Run
Half Marathon, 10K, 5K & 1 Mile Family Fun Run
Sunday, September 13, 2015
Order of Events:
Registration – 5:45-7:00 am
Opening Ceremonies – 7:15 am
Half Marathon, 10K, 5K begin 7:30 am
1 Mile Family Fun Run begins 9:00 am
(Childwatch available – 7:00-10:30 am)
Participants are encouraged ...read more
New Medically Based Wellness Program at the YMCA:
About the Program:
This evidence based fitness program, led by certified Delay the Disease instructors, is designed to empower people with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. Research in the area of Parkinson’s disease ...read more
Join Our Team – TEAM YMCA!
Team YMCA is for YMCA members who want to help us promote our key areas of focus – healthy living, youth development and social responsibility. Make deeper connections with members, participate in fun activities throughout the year, and help us make the YMCA the best it can be – for our members and commu ...read more
Get informed on your health with a full body analysis using our new InBody 520!
The InBody520 is more than a scale! Because weight alone is not a clear indication of good health, the InBody520 allows you to monitor your body fat, muscle mass and resting metabolic rate. Your trainer can then help you understand how your diet, lifestyle and exerci ...read more
A suicidal teen receives the weekend phone call that gives him hope to face his future.
A cancer survivor finds community with others and is able to do things she thought would never be possible again.
Refugee parents marvel at the growth in their daughter as she learns English and gains confidence as she prepares to enter kindergarten.
A family w ...read more